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  • Rule1 Rule1-30 Serv. Creatine Monohydrate
  • Rule1 Rule1-30 Serv. Creatine Monohydrate

Rule1-30 Serv. Creatine Monohydrate

Excl. tax

How to use

Mix one (1) scoop with 6-8 oz. of your favorite cold beverage or protein powder and consume before, during, or after training.

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R1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine.


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