Calorie-Dense Suggested Mix. In a blender, add one (1) serving of R1 Clean Gainer, 14-16 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!
WHAT’S IN IT
R1 Clean Gainer™ is packed with 560 high-quality calories in a 3:1 carb to protein ratio, and features multi-sourced carbs, essential and branched chain amino acids and a lipid blend that helps you power through workouts and can assist muscle recovery.
- 560 concentrated calories†
- 30g full-spectrum protein including whey, milk, and micellar casein†
- 97g+ multi-sourced carbs†
- Over 14g of EAAs and 6g BCAAs^
- Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils
We put a lot into R1 Clean Gainer, but here are some things that we intentionally left out :
- ZERO Creamers
- ZERO Gums
- ZERO Amino Spiking
- ZERO Soy Protein
- ZERO Banned Substances
^Amino acids are naturally occurring and approximated.