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Glutamine

What is Glutamine and how will it help me?

What is Glutamine and how will it help me? Glutamine is the most abundant free amino acid in the body. Amino acids are the building blocs of protein. Glutamine is produced in the muscle and is distributed by the blood to the organs that need it. Glutamine has been shown to support gut health and function, immune health and other essential processes in the body, especially in times of stress.